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Weight Loss Update



I am more than delighted to give you my weight loss update this week because I have lost 7lbs.

I think having my steroid injections in my knees last week has reduced the pain in my knees and put my head in a better place to concentrate on my weight loss.

This week I am planning to get back on my exercise bike and hope to help my knee a bit beforecwe head off yo Verona on the 17th of May.

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